Last reviewed: September 2026
What are TMJ disorders and teeth grinding?
The temporomandibular joints (TMJ) connect your lower jaw to your skull. Stress, clenching, grinding, bite imbalance or injury can strain these joints and muscles. At OGHA Dental we assess your jaw movement, muscles, teeth wear and bite, then build a conservative plan to relieve symptoms and protect your teeth.
Who may need it?
- Jaw pain or tenderness, especially in the morning
- Clicking, popping or locking of the jaw
- Worn, chipped or flattened teeth from grinding
- Frequent headaches or facial pain
- A partner notices night-time grinding
How the treatment works at OGHA Dental
- AssessmentJaw movement, muscle tenderness, bite and tooth wear are evaluated.
- Custom night guardA precise appliance protects teeth and relaxes muscles.
- Self-care planJaw exercises, posture and habit guidance.
- ReviewSymptoms are reviewed and the plan refined; referral if needed.
How long it takes
A custom night guard is usually ready within one to two weeks. Many people notice improvement within weeks.
Recovery & aftercare
No downtime. It may take a few nights to get used to a night guard.
Risks and limitations
Night guards need regular review. Persistent or severe symptoms may require assessment by other specialists.
What affects the cost?
Every treatment plan is individual. After your examination we provide a clear written estimate. Factors that influence cost include:
- Type of appliance
- Number of reviews
- Additional imaging if required
Why patients choose OGHA Dental in Gachibowli
Treatment is planned and overseen by Dr. Sandhya Goli, who practised in Boston for more than 25 years. We focus on accurate diagnosis, conservative options first and clear communication — so you understand exactly what is recommended and why. Our clinic is on Mindspace Road, convenient for patients from Gachibowli, Kondapur, Madhapur, HITEC City and the Financial District.
Learn more about our Gachibowli clinic.
When should you see a dentist? Book an appointment if you notice pain, swelling, bleeding, sensitivity or any change in your teeth or gums — early assessment usually means simpler treatment.
Frequently asked questions
What are common signs of TMJ disorder?
Jaw pain, clicking or popping, difficulty opening fully, pain when chewing, earache-like pain and headaches can all be signs. Symptoms often worsen with stress or clenching.
Can a dentist treat jaw pain?
Yes. Dentists commonly assess and treat TMJ-related pain and teeth grinding with night guards, bite assessment and self-care strategies, and refer when further care is needed.
Is teeth grinding harmful?
Over time grinding can wear and crack teeth, damage restorations and strain the jaw muscles. A custom night guard helps protect the teeth.